All these medications and being sick. I am a Toyota
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158.8 lb
Lost so far: 25.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2217 kcal
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Fat: 86.39g | Prot: 61.56g | Carb: 299.62g.
Breakfast: Country Crock Shedd's Spread Original, Ocean Spray Craisins Dried Cranberries, Produce Snacks Apple Cinnamon Bites, Oatmeal, Great Value 1% Low Fat Milk. Lunch: Arby's Curly Fries (Small), Arby's Ultimate BLT Sandwich. Dinner: Tropical Smoothie Cafe Peanut Butter Cup Smoothie . Snacks/Other: Great Value 1% Low Fat Milk, Optimum Nutrition Flaxseed Oil Softgels. more...
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losing 4.2 lb a week
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