Weigh In record (no journal entry) for 03 March 2020
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140.7 lb
Lost so far: 7.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1296 kcal
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Fat: 61.85g | Prot: 86.80g | Carb: 106.71g.
Lunch: Parmesan Cheese (Grated) , Butternut Squash Soup, Arugula Lettuce, Turkey Breast Meat , Great Value Zesty Italian Dressing & Marinade. Dinner: Breyers Mint Chocolate Chip Ice Cream, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Chocolate Chip Cookie, Chicken Thigh, Parmesan Cheese (Grated) , Arugula Lettuce, Great Value Zesty Italian Dressing & Marinade. Snacks/Other: Blue Bell Cookie Dough Ice Cream, Gaspari Nutrition Precision Protein, Bananas . more...
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steady weight
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