Weigh In record (no journal entry) for 03 March 2020
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238.3 lb
Lost so far: 14.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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445 kcal
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Fat: 17.10g | Prot: 22.71g | Carb: 51.94g.
Breakfast: Marmelade, Weißbrot, Gekochtes Ei, Metzgerfrisch Kochschinken, Dinkelbrot, Rama Margarine. more...
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losing 4.6 lb a week
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annett s's weight history
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