Weigh In record (no journal entry) for 03 March 2020
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237.9 lb
Lost so far: 37.9 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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799 kcal
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Fat: 26.92g | Prot: 32.78g | Carb: 101.46g.
Breakfast: Yoplait Panier de Yoplait 0%, Céréales Noix Chocolat, Thé (Brassé), Oranges. Lunch: Netto Munster, Pomme, Wasa Léger, Yoplait Panier de Yoplait 0%, McCain Just au Four Frite Classique, Omelette. more...
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losing 1.5 lb a week
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