Weigh In record (no journal entry) for 02 March 2020
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234.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1202 kcal
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Fat: 45.48g | Prot: 55.72g | Carb: 143.78g.
Lunch: Lima Bean Soup. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Sour Cream, Fajita with Chicken and Vegetables. Snacks/Other: Half and Half Cream, Brown Sugar, Coffee (Brewed From Grounds), Stop & Shop Baby Carrots, Hummus. more...
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losing 0.7 lb a week
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