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Have had a slight head ache (unusual for me) for the two days of Garcinia Gambogia, pre- leg cramps (might have had these anyway), and achy (might have had this anyway). Feel like losing water weight, but haven't been going to the bathroom excessively. Have lost 1.2 lbs. Will keep on taking them for now, but will record any potential side effects. Have cut back on cholesterol medicine to every other day.
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213.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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2555 kcal
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Fat: 108.08g | Prot: 72.36g | Carb: 225.88g.
Breakfast: Pure Protein Shake 35 - Frosty Chocolate, Cream Substitute (Powdered). Lunch: Butter, Sour Dough Bread, Pound Cake Slices, House Salad, Cooked Mature Onions, Chopped Sirloin. Dinner: Long Island Iced Tea, Tomato Sandwich. Snacks/Other: Sliced Ham (Regular, Approx. 11% Fat), Butter, Snack Cracker. more...
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losing 4.2 lb a week
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