crystalwyh's Journal, 02 March 2020


Diet Calendar Entries for 02 March 2020:
1339 kcal Fat: 27.31g | Prot: 79.57g | Carb: 196.51g.   Breakfast: Chicken Sandwich with Spread, Boiled Egg, Oatmeal. Lunch: Green Leaf Lettuce , Cooked Dry Chickpeas (Fat Not Added in Cooking), Black Beans , Cooked Eggplant (Fat Not Added in Cooking), Red Sweet Pepper, Brown Rice. Dinner: Nu Skin Ageloc TR90 Trimshake. Snacks/Other: Pre-Lightened Coffee (No Sugar). more...
1697 kcal Activities & Exercise: Weight Training (Bodybuilding) - 3 minutes, Squats (Legs) - 1 minute, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystalwyh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.