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kudzaiishe
Journal
02 Mar 20
kudzaiishe's Journal, 02 March 2020
kudzaiishe's Profile
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I fit into a size 12 now thank God!!!! I'm kinda sad that the scale Isn't going down faster but atleast my clothes now fit alot better
209.4 lb
Lost so far:
6.6 lb
.
Still to go:
66.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2020:
1182 kcal
Fat: 49.67g | Prot: 71.07g | Carb: 106.76g.
Breakfast:
Yum Yum Crunchy Peanut Butter, Weet-Bix Weet-Bix.
Lunch:
Brown Bread, Bacon, Mozzarella Cheese.
Dinner:
OROS Orange Juice, Albany Brown Bread, Baked or Fried Coated Chicken Drumstick with Skin.
more...
2763 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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