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RespeckKnuckles
Journal
24 May 13
RespeckKnuckles's Journal, 24 May 2013
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Weigh In record (no journal entry) for 24 May 2013
155.0 lb
Lost so far:
5.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
1370 kcal
Fat: 51.72g | Prot: 53.10g | Carb: 176.55g.
Breakfast:
Chipotle Mexican Grill Steak Burrito.
Dinner:
Apples.
Snacks/Other:
Crunchy Cheetos (2 oz).
more...
1897 kcal
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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