Weigh In record (no journal entry) for 24 May 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 May 2013:
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1447 kcal
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Fat: 68.04g | Prot: 57.42g | Carb: 158.09g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Biscuit with Gravy. Dinner: Butternut Bread Thin Sandwich Calcium Fortified Enriched Bread, Butter, Goats Cheese (Soft), Cooked Mushrooms (Fat Added in Cooking), Cooked Kale (from Fresh), Egg. Snacks/Other: Sweet Cherries, Kirkland Signature Greek Yogurt, Great Value No Sugar Added Frozen Mixed Fruit, Bananas, Great Value Frozen Mixed Berries. more...
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2979 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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