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megatucf
Journal
24 May 13
megatucf's Journal, 24 May 2013
megatucf's Profile
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Weigh In record (no journal entry) for 24 May 2013
153.0 lb
Lost so far:
23.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
381 kcal
Fat: 9.00g | Prot: 29.56g | Carb: 47.97g.
Breakfast:
Granny Smith Apples.
Lunch:
Deli Fresh Southwestern Seasoned Chicken Breast, Arugula Lettuce, Greek Vinaigrette Dressing, Fat Free Feta Cheese.
Snacks/Other:
Cinnamon Toast Crunch Cereal, Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Cantaloupe Melons , Strawberries .
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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