RunningUpStairs's Journal, 11 September 2010

I'm not doing all that great. I'm kind of in a 'figure things out' stage... as in, working on a Circuit Training schedule, working out my diet so I don't eat too little, which would stab me in the back, so to speak, as far as getting my fitness up, and not eating too much, which would cause me to gain unhealthy fat.

I have been doing my 25 crunches and have been trying to do a good bit of exercise every day... thing sometimes just don't work out, though. Ugh.

Diet Calendar Entries for 11 September 2010:
1781 kcal Fat: 33.21g | Prot: 56.40g | Carb: 314.22g.   Breakfast: pinto beans, pumpkin muffin. Lunch: challah (home-made, no animal products), brown rice, pinto beans, cream cheese frosting(vegan, home-made, w/subs). Dinner: cream cheese frosting, pumpkin bread, fudge, fudge. Snacks/Other: fudge. more...
1642 kcal Activities & Exercise: Circuit Training - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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