natebank's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 May 2013:
1814 kcal Fat: 49.32g | Prot: 51.00g | Carb: 306.85g.   Breakfast: Egg Beaters Egg Beaters - Original, Otis Spunkmeyer Sweet Discovery Cookies - Peanut Butter (1.33 oz). Lunch: Crush Soda Orange Soda (Can), Pepperidge Farm Baked Naturals Pretzel Thins, McDonald's Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Tropicana Grape Juice (Bottle), Italian Salad Dressing, Fresh Selections Shredded Carrots, Cucumber (with Peel), Parmesan Cheese (Grated), Giant Eagle Cherry Tomatoes, Broccoli, Red Onions, Seasoned Croutons, Fresh Express Baby Spinach. Snacks/Other: Sprite Sprite, Utz Yellow Corn Tortilla Chips, Tostitos Nacho Cheese Dip, Regal Movie Popcorn. more...

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