Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
24 May 13
Cclem's Journal, 24 May 2013
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2013
216.5 lb
Lost so far:
5.8 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2013:
2200 kcal
Fat: 48.00g | Prot: 62.00g | Carb: 408.00g.
Snacks/Other:
M&M's 100 Calories Pack, Low Fat Ice Cream Bars - White Mint Truffle.
more...
2555 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 31 minutes, Desk Work - 35 minutes, Resting - 15 hours and 54 minutes, Sleeping - 7 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history