SinceAmillion's Journal, 24 May 2013

166.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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826 kcal

Fat: 14.81g | Prot: 38.97g | Carb: 133.17g.   Breakfast: Greek Yogurt & Honey Parfait. Lunch: Prawns, White Rice. more...

2736 kcal

Activities & Exercise: Running - 8/mph - 32 minutes, Desk Work - 9 hours and 28 minutes, Resting - 6 hours, Sleeping - 8 hours. more...