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Danielledmoore
Journal
11 Sep 10
Danielledmoore's Journal, 11 September 2010
Danielledmoore's Profile
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good week the scale said 157
160.0 lb
Lost so far:
20.4 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2010:
1510 kcal
Fat: 100.68g | Prot: 68.06g | Carb: 81.07g.
Lunch:
Chili Cheese Fries.
Dinner:
Pork Spareribs, Garlic Mashed Potatoes, Macaroni or Noodles with Cheese.
more...
2042 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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