keepitmovin67's Journal, 11 September 2010

WOOOOHHHHHHHOOO YYYYYYYYAAAAAAAAAAYYYYYYYYYY MMMMMMMMEEEE. I hit a milestone today. I was able to jog all the way around the track without stopping. That is quite an accomplishment for me, since in March of 2008 I almost died and had a hard time breathing due to blood clots in the arteries that lead to my lungs. I worked out for 2 hours today walking and jogging :-).

Diet Calendar Entry for 11 September 2010:
853 kcal Fat: 23.54g | Prot: 48.00g | Carb: 122.91g.   Breakfast: evaporated milk, light wonder bread, Granulated Sugar, Coffee, eggs. Lunch: american cheese, French Style Green Beans, yellow sweet corn, Boca Burger. Dinner: Fat Free Vanilla Pudding Snack Pack, french style green beans. Snacks/Other: Smart Pop. more...

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Comments 
awesome! good for you =) 
11 Sep 10 by member: MommaJ79
That is a great accomplishment. Keep up the good work. So glad to hear you are still living. Bless you 
11 Sep 10 by member: BHA
YAH! Good job , keep up the good work!:-) 
12 Sep 10 by member: twinsmomtwice
OMG!!!! I am soooo happy for you!!! An amazing accomplishment....I can't even run up the street without stopping...haha!!! 
12 Sep 10 by member: PSWood2004
Thanks for all the encouraging words. :-) 
12 Sep 10 by member: keepitmovin67

     
 

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