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1Katya76
Journal
01 Mar 20
1Katya76's Journal, 01 March 2020
1Katya76's Profile
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Weigh In record (no journal entry) for 01 March 2020
139.0 lb
Lost so far:
19.0 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 March 2020:
1065 kcal
Fat: 53.24g | Prot: 28.49g | Carb: 124.26g.
Breakfast:
Levain Bakery Chocolate Chip Walnut Cookie, Cheese Pizza, Silk Unsweetened Vanilla Cashew Milk, Coffee.
more...
1714 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes.
more...
losing 0.3 lb a week
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