Weigh In record (no journal entry) for 24 May 2013
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228.0 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1210 kcal
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Fat: 37.22g | Prot: 54.37g | Carb: 160.74g.
Breakfast: Würfelzucker, Aprikosenkonfitüre, Margarine, Vollkorn Toast. Lunch: Latte Macchiato (Grande), Gebackene oder Gebratene Krabben, Pesto Alla Genovese, Spaghetti. more...
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steady weight
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dr_boehm's weight history
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