Diet Calendar Entries for 01 March 2020:
|
885 kcal
|
Fat: 20.17g | Prot: 42.02g | Carb: 133.52g.
Breakfast: Whole Wheat Biscuit, Low Calorie Lemonade, Boiled Egg. Lunch: Stewed Chicken, Home Barley Drink, Yardlong Bean , White Rice, Sweet Potato Leaves . Dinner: Nu Skin Ageloc TR90 Trimshake. Snacks/Other: Carrots , Pre-Lightened Coffee (No Sugar), Fish Stick Patty or Fillet. more...
|
|
1672 kcal
|
Activities & Exercise:
Squats (Legs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crystalwyh's weight history
|