Weigh In record (no journal entry) for 23 May 2013
|
435.0 lb
Lost so far: 104.0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2013:
|
944 kcal
|
Fat: 41.02g | Prot: 62.97g | Carb: 80.00g.
Lunch: Milk (2% Lowfat with Added Vitamin A), Original English Muffin, Original Canadian Bacon, Egg, Ultra Thin Sliced Mild Cheddar Cheese. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pmclem02's weight history
|