Weigh In record (no journal entry) for 23 May 2013
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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779 kcal
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Fat: 21.68g | Prot: 15.13g | Carb: 141.57g.
Breakfast: Light Ice Cream, Ice Cream. Lunch: Frozen Strawberries, Strawberries. Dinner: Lasagna with Meat and Sauce Entree (Low Fat, Frozen). more...
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gaining 70.0 lb a week
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christian-med's weight history
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