Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
OBoyd
Journal
23 May 13
OBoyd's Journal, 23 May 2013
OBoyd's Profile
< Previous Entry
|
Next Entry >
Five pounds in a month? The scales must be broken at my doctor's office.
301.0 lb
Lost so far:
0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2013:
2019 kcal
Fat: 113.50g | Prot: 99.50g | Carb: 157.00g.
Breakfast:
Bojangles Seasoned Fries, Bojangles Bacon, Egg & Cheese Biscuit, McDonald's Premium McWrap Chicken & Bacon (Grilled).
Lunch:
Jimmy Dean Fully Cooked Turkey Sausage Links, Ore-Ida Roasted Original Potatoes.
Dinner:
Bisquick Biscuit, Great Value Grilled Chicken Breast Fillets.
Snacks/Other:
Polly-O 2% String Cheese, Southern Grove 100 Calorie Pack Almonds.
more...
4501 kcal
Activities & Exercise:
Desk Work - 13 hours, Driving - 2 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 6 hours.
more...
losing 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
OBoyd's weight history
view complete history