|
I started back at Pump Class yesterday. I have to prepare myself for weight gain at first = that is why I have to measure my thighs etc... That is where it will start showing befor ethe loss happens. But there will be no HUNGER on this diet, no DEPRIVATION, no DIET in fact. Cam and I want to go somewhere warm and sunny in January. So that is my goal!
|
204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 August 2008:
|
1582 kcal
|
Fat: 62.07g | Prot: 39.06g | Carb: 172.75g.
Breakfast: 1% milk, coffee. Lunch: banana bread, ketchup, mayonnaise, frankfurter all beef, PC Bun. Dinner: jam, butter, white bread, pecan pie, white wine. more...
|
|
2604 kcal
|
Activities & Exercise:
Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|