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snapshot of my bullet journal weight trackers showing the start weight in 2018 to now ... stoked to be in the green zone... consistency is key!
Diet Calendar Entry for 29 February 2020:
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1428 kcal
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Fat: 75.81g | Prot: 59.67g | Carb: 123.04g.
Lunch: Egg (Whole) , The Laughing Cow Cream Cheese Wedge, Flora Extra Light Margarine, Albany Rooibos & Rye Brown Bread. Dinner: I&J Light & Crispy Crumbed Fish Fillets, Potato Wedges. Snacks/Other: Lindt 85% Dark Chocolate. more...
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Shereen Donede's weight history
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