momohere's Journal, 11 September 2010

Starting over but only off diet less than one week, though have been on a different type diet prior to????, stopped working out...the gain does not make a lot of sense to me...but not going to beat myself up...new day, new beginning, moving forward!

138.6 lb Lost so far: 11.4 lb.    Still to go: 13.6 lb.    Diet followed N/A.

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1457 kcal

Fat: 48.76g | Prot: 56.13g | Carb: 207.93g.   Lunch: Macaroni Salad, Hush Puppies, Fried Battered Fish. Dinner: 2% Fat Milk, Blueberries, Strawberries, Blackberries, Special K Fruit & Yogurt Cereal. Snacks/Other: Weight watchers cookie, Organic Microwave Popcorn - Original, Pure Fruit Swirl Bars. more...

1545 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...