Weigh In record (no journal entry) for 23 May 2013
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419.0 lb
Lost so far: 66.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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1873 kcal
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Fat: 66.40g | Prot: 62.09g | Carb: 255.29g.
Breakfast: Great Grains Protein Blend, Pure Unsweetened Vanilla Almond Milk, Grape Crystal Light Energy. Lunch: Pears (Solids and Liquids, Water Pack, Canned). Dinner: Nacho Cheese Sauce, Movie Theater Popcorn (Small), Soft Pretzels. Snacks/Other: Hard Boiled Eggs, Chicken Breast, Grape Crystal Light Energy, Sugar Free Hard Candy. more...
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gaining 7.0 lb a week
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clydebrown's weight history
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