Weigh In record (no journal entry) for 23 May 2013
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148.0 lb
Lost so far: 62.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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750 kcal
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Fat: 11.72g | Prot: 16.72g | Carb: 95.38g.
Breakfast: Porridge. Lunch: Plain Tortilla Wraps, Porridge. Dinner: Low Fat Sausages. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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