Weigh In record (no journal entry) for 23 May 2013
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295.0 lb
Lost so far: 4.9 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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566 kcal
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Fat: 12.60g | Prot: 28.20g | Carb: 83.40g.
Lunch: Roggenkrüstchen, Laugenbrezel, Kasländer Leicht. more...
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losing 24.7 lb a week
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