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AldathaTe
Journal
24 Mar 10
AldathaTe's Journal, 24 March 2010
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Weigh In record (no journal entry) for 24 March 2010
240.0 lb
Lost so far:
25.0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 March 2010:
1394 kcal
Fat: 71.16g | Prot: 38.47g | Carb: 135.35g.
Lunch:
Honey, Sopapilla, Sangria, Guacamole with Tomatoes, Chips & Salsa, Flauta with Beef, Salsa Con Queso.
more...
2719 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 12.5 lb a week
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