Weigh In record (no journal entry) for 22 May 2013
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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750 kcal
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Fat: 43.55g | Prot: 25.33g | Carb: 60.48g.
Breakfast: Premium Saltine Crackers Original. Lunch: Chef Salad. Snacks/Other: Snack Cracker. more...
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losing 0.3 lb a week
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wchangose's weight history
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