Weigh In record (no journal entry) for 10 September 2010
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179.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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2915 kcal
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Fat: 151.03g | Prot: 183.13g | Carb: 202.70g.
Breakfast: Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Sandwich Bun, Chicken Breast. Dinner: corn on the cob, salad, asparagus, Filet mignon. Snacks/Other: strawberry sorbet, Chocolate Chip Cookie. more...
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losing 3.5 lb a week
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kojundic10's weight history
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