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dtrotter
Journal
22 May 13
dtrotter's Journal, 22 May 2013
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right direction lets keep it up Dot you know you can do it.
149.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2013:
80 kcal
Fat: 0.00g | Prot: 5.00g | Carb: 15.00g.
Breakfast:
Dannon Light & Fit Yogurt - Cherry.
more...
1976 kcal
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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