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only lost 2 lbs again something is wrong, maybe i need to do more cardio, i am also start to suspect something is wrong with my scale, i have to spend the day and try and ifigure out how on phase one im also looseing 2 lbs a week on phase of atkins
Diet Calendar Entry for 22 May 2013:
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2932 kcal
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Fat: 123.40g | Prot: 154.56g | Carb: 300.44g.
Lunch: ChocoPerfection Almond Dark Chocolate Bar, Cucumber (with Peel), Lettuce, Radishes, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham. Dinner: Best Yet California Vegetables Blend, Tomatoes, Lettuce, Cracker Barrel Old Country Store Grilled Pork Chop. Snacks/Other: Beef Sticks Smoked Snack, Sunrich Naturals Vanilla Soymilk, Girl Scout Cookies Savannah Smiles, Fruit Chewy Cookies, Godiva 72% Dark Chocolate, Godiva Milk Chocolate, GoPicnic Salami + Cheese, Non Alcoholic Wine. more...
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