Weigh In record (no journal entry) for 22 May 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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1126 kcal
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Fat: 32.69g | Prot: 67.96g | Carb: 118.64g.
Breakfast: Яблоко, Сыр Адыгейский, Овощное Рагу, Консервированный Тунец. Lunch: Семга на Пару, Овощное Рагу. Dinner: Семга Слабосоленая, Красное Столовое Вино. Snacks/Other: Чернослив. more...
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steady weight
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