Weigh In record (no journal entry) for 25 February 2020
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266.0 lb
Lost so far: 2.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1740 kcal
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Fat: 99.05g | Prot: 124.01g | Carb: 87.80g.
Breakfast: English Muffin, Coffee with Milk, Fried Egg, Home Fries, Iced Coffee with Milk, Ham (Whole, Cured, Roasted). Lunch: Asparagus , Chicken Thigh. Dinner: Asparagus , Dole Caesar Salad Kit, Spinach , Chicken Thigh. Snacks/Other: Dannon Oikos Triple Zero - Banana Creme. more...
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gaining 0.6 lb a week
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