sunnykate's Journal, 21 May 2013

Yet again - eating all the yummy leftovers...
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2013:
1995 kcal Fat: 75.56g | Prot: 102.45g | Carb: 151.05g.   Breakfast: Whole Wheat Bread, Mustard, Swiss Cheese, Turkey Breast Meat and Skin, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Otis Spunkmeyer Chocolate Chocolate Chip Muffin, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps, Mustard, Big Marty's Large Rolls, Friendly's Grilled Chicken Breast, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added), Crackers, Cheddar Cheese. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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