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🥳🥳🥳
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235.2 lb
Lost so far: 95.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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850 kcal
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Fat: 71.14g | Prot: 42.60g | Carb: 9.20g.
Breakfast: Breydel Breydelham, Carlsbourg Authentieke Verse Room, Marcassou Filet D'ardenne, Koffie. Lunch: Breydel Breydelham, Koffie, Gekookt Ei. Dinner: Mayonaise, Gekookt Ei, Delhaize Grijze Garnalen, Kropsla. more...
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losing 3.5 lb a week
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