|
Just started reading "Skinny Bitch" yesterday.....I don't think I will ever give up meat completley, but I am certainly thinking about cutting down on my intake. I doubt I will convert to the "skinny bitch method" of eating (it is a little too extreme for me) but the book is certainly entertaining and really is educational. It lets you know exactly what is in the food we eat, and tells abotu the harmful effects it can have on your body/health.
Diet Calendar Entries for 09 September 2010:
|
1841 kcal
|
Fat: 39.30g | Prot: 75.26g | Carb: 261.66g.
Breakfast: light cream cheese, whole wheat english muffin, mango. Lunch: lentil soup. Dinner: blue moon, bud light, freschetta cheese pizza, shredded mozzarella cheese part skim. Snacks/Other: light yoplait yogurt strawberry, apple banana. more...
|
|
1737 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 3 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
|
|