Weigh In record (no journal entry) for 20 May 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 May 2013:
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1795 kcal
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Fat: 59.99g | Prot: 60.43g | Carb: 184.99g.
Breakfast: Scrambled Egg (Whole, Cooked), Guerrero Flour Soft Taco De Harina Tortillas. Lunch: White Rice (Long-Grain, Cooked), Ground Beef (85% Lean / 15% Fat), Cooked Green Cabbage (Fat Not Added in Cooking), Instant Lunch - Beef. Dinner: Cheddar Cheese, Chili with Beans (Canned). Snacks/Other: Anheuser-Busch Budweiser Beer, Pear, Canada Dry Sparkling Seltzer Water, Water, Mountain Dew Kickstart. more...
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2507 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Standing - 1 hour. more...
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