Weigh In record (no journal entry) for 23 February 2020
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216.0 lb
Lost so far: 57.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2020:
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1859 kcal
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Fat: 69.04g | Prot: 66.58g | Carb: 245.86g.
Breakfast: Cruller. Lunch: Trader Joe's Grilled Chicken & Provolone Panini, Primo Hoagies Italian Diablo (Half Primo), Garlic Bread, Chicken Rice Soup, Trader Joe's Whoopee Pies. Dinner: Margherita Pizza. Snacks/Other: Trader Joe's Whoopee Pies, Dunkin' Donuts Powdered Cake Donut. more...
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steady weight
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