|
Dinner prep....
Diet Calendar Entries for 23 February 2020:
|
1557 kcal
|
Fat: 68.85g | Prot: 72.07g | Carb: 87.38g.
Breakfast: Parkay 58% Whipped Vegetable Oil Spread, Spice Classics Paprika, Crystal Light Energy Wild Strawberry Sugar Free, Folgers Hazelnut Coffee, Good & Gather Heavy Whipping Cream, Spring Valley Folic Acid, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz), Synergy Cosmic Cranberry Kombucha, Lettuce, Wholly Guacamole Classic Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Trader Joe's Ground Beef (80/20), Tostitos Medium Salsa, Mt. Olive Jalapeno Slices, Eggland's Best Large Grade A Eggs. Dinner: Spectrum Organic Virgin Coconut Oil, Parkay Squeeze Vegetable Oil Spread, Fresh Lemon Juice, Paprika , Green Giant Veggie Spirals Butternut Squash, Publix Sea Scallops. Snacks/Other: Anheuser-Busch Natty Daddy, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Pepsi Diet Pepsi (Can), Cheetos Oven Baked Crunchy Cheese (42.5g). more...
|
|
2690 kcal
|
Activities & Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
|
|
 Comments
Flounder, sea scallops and zoodles😋 💜💚
23 Feb 20 by member: jcmama777
|
Oooh.... scallops. You're so lucky!💗🤗 Yum!
23 Feb 20 by member: aamaddux
|
Thank you friend 🤗♥️ Ammaddux, I buy and freeze a good deal friend 🙌 We are talking Costco and Aldi girlie 🤗🤗😋😋♥️💜💚
23 Feb 20 by member: jcmama777
|
Hubby took care of the founder 😂😂 No longer my jam, sea scallops though....👀🙌🙌😋😋🤤🤤💜💚
23 Feb 20 by member: jcmama777
|
I don't have a Costco or Aldi where I live... (smallest🎻 violin in the world playing) 😂, but your dinner looks great.
23 Feb 20 by member: aamaddux
|
Ammaddux,friend, no worries 🤗♥️♥️💜💚 choose Sea Scallops over Bay Scallops. They are more filling 😋
23 Feb 20 by member: jcmama777
|
Looks delicious, I love seafood!
24 Feb 20 by member: shirfleur 1
|
Thanks Shirfleur meeee tooo🤗😋😋
24 Feb 20 by member: jcmama777
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcmama777's weight history
|