jcmama777's Journal, 23 February 2020


Diet Calendar Entries for 23 February 2020:
1557 kcal Fat: 68.85g | Prot: 72.07g | Carb: 87.38g.   Breakfast: Parkay 58% Whipped Vegetable Oil Spread, Spice Classics Paprika, Crystal Light Energy Wild Strawberry Sugar Free, Folgers Hazelnut Coffee, Good & Gather Heavy Whipping Cream, Spring Valley Folic Acid, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz), Synergy Cosmic Cranberry Kombucha, Lettuce, Wholly Guacamole Classic Guacamole, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Trader Joe's Ground Beef (80/20), Tostitos Medium Salsa, Mt. Olive Jalapeno Slices, Eggland's Best Large Grade A Eggs. Dinner: Spectrum Organic Virgin Coconut Oil, Parkay Squeeze Vegetable Oil Spread, Fresh Lemon Juice, Paprika , Green Giant Veggie Spirals Butternut Squash, Publix Sea Scallops. Snacks/Other: Anheuser-Busch Natty Daddy, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Pepsi Diet Pepsi (Can), Cheetos Oven Baked Crunchy Cheese (42.5g). more...
2690 kcal Activities & Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...

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24 Feb 20 by member: jcmama777
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