Weigh In record (no journal entry) for 20 May 2013
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2013:
|
3860 kcal
|
Fat: 115.18g | Prot: 145.72g | Carb: 571.53g.
Breakfast: Bananas (Large), Frappe Chocolate Chip (Small). Lunch: Carne Asada, Coca-Cola (Small Cup). Dinner: Pepsi, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Strawberry Triple Thick Shake (21 oz), Bananas (Large), Raspberry Iced Tea. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bndubow's weight history
|