Weigh In record (no journal entry) for 23 February 2020
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161.8 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2020:
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1826 kcal
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Fat: 72.53g | Prot: 81.76g | Carb: 218.00g.
Breakfast: La Tisanière Anti-Oxydant, Mortadelle, Banane. Lunch: Fraises, Oranges, Italiamo Mascarpone e Gorgonzola, Pain, Poisson, Sauce Tomate, Pâtes (Cuites). Dinner: Sucre, Fraises, Oeuf sur le Plat, Jambon, Mortadelle, Fromage à Raclette, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Ferrero Mon Chéri, Gavottes L'authentique Crêpe Dentelle. more...
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1796 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.4 lb a week
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