Weigh In record (no journal entry) for 20 May 2013
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156.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1393 kcal
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Fat: 35.19g | Prot: 49.66g | Carb: 223.45g.
Breakfast: Butter, Tip Top Raisin Toast, Honey, Tetley Tea Cup Bag. Lunch: Sweet and Sour Pork, Fried Rice, Coles Vegetable Dahl. Dinner: Pumpkin Soup. Snacks/Other: CSR Logicane Low GI Sugar, Cappuccino, Reduced Fat Cappuccino, Coca-Cola Coca-Cola Zero (375 ml), Mentos Aqua Kiss 3D Sugar Free Gum, Yoplait Le Rice Apple & cinnamon, Kellogg's Special K Dessert Inspired Bars Berry Cheesecake Flavour, Pink Lady Apples, Pears. more...
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