Weigh In record (no journal entry) for 26 August 2008
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140.0 lb
Lost so far: 36.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2008:
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1319 kcal
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Fat: 33.99g | Prot: 103.47g | Carb: 147.45g.
Breakfast: kashi, milk. Lunch: mayo, string cheese, saltine, tuna. Dinner: mustard, ketchup, Zesties! Crispy Seasoned French Fried Potatoes, Bun, ground turkey. Snacks/Other: Rice Krispy, goldfish, tootsie. more...
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2367 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 2 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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klchavez's weight history
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