Weigh In record (no journal entry) for 22 February 2020
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141.6 lb
Lost so far: 6.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1155 kcal
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Fat: 55.04g | Prot: 80.30g | Carb: 76.00g.
Breakfast: Chia Seed, Great Value Frozen Whole Strawberries, Bananas . Dinner: Parmesan Cheese (Grated) , Cooked Artichoke (from Fresh), Cherry Tomatoes, Skinless Chicken Breast, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Anheuser-Busch Busch Light, Fiorucci Prosciutto Wrapped Mozzarella Cheese (4), Aidells Roasted Garlic & Gruyere Cheese Smoked Chicken Sausage. more...
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gaining 11.9 lb a week
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