Darc's Journal, 20 May 2013

Really fell off the wagon!!! It's time to get back on it and work hard to reach my goal! I'm starting 5/20/2013 on a 45 day EXTREME weight loss plan. I'm shooting to lose 29 pounds by July 4th. I remember doing this when I was 287 pounds I was excited to get started, so hopefully this means I'll have the same determination again to finally get to my goal!

Diet Calendar Entries for 20 May 2013:
596 kcal Fat: 15.64g | Prot: 49.51g | Carb: 68.82g.   Dinner: Deli Turkey or Chicken Breast Meat, White Bread. Snacks/Other: Chewy Bar-Oats and Caramel, Six Star Pro Nutrition New - Whey Protein Plus Elite Series - Triple Chocolate, Peanut Butter. more...
3249 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Running - 7/mph - 48 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Darc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.