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katie_lovell
Journal
19 May 13
katie_lovell's Journal, 19 May 2013
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Weigh In record (no journal entry) for 19 May 2013
171.8 lb
Lost so far:
0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
821 kcal
Fat: 31.11g | Prot: 25.54g | Carb: 114.10g.
Lunch:
Bananas.
Dinner:
Chocolate Cake (with Chocolate Frosting), Cooked Carrots, Tuna Melt Sandwich.
Snacks/Other:
Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
more...
2110 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours.
more...
losing 1.9 lb a week
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